Injury update 2

Four months out of surgery and feeling strong!

continuing to work on my mobility and strength,

improving my range of motion and endurance.

looking forward to getting back on a bike soon...

If I can find one to ride.

Recent Posts

Ok lets try this again, only this time more consistently. Here is the plan, (you ready!) lets clothe ourselves in the message of God,...

Well... Many types of racing anyway! So blessed to have the opportunity in this season of life to explore many different disciplines of...

As of right now I have no plans to go racing outdoors, in 2024. I am however, healed up and strong. When plans and dreams don't seem to...